How Good Posture Can Help Pain Management in Myrtle Beach SC

Posture is an often overlooked aspect of your health and good posture can go a long way in helping with pain management. Posture is especially important for residents of Myrtle Beach SC. At Advanced Medical Solutions, we can help restore your posture and bring balance back to your overall health. Here’s how it works:

Pain Management and Good Posture

If you are working through pain management, good posture can help improve your efforts and your overall health. Likewise, poor posture can make existing pain harder to manage. Having poor posture can contribute to

• Back pain

• Neck pain

• Worse athletic performance

• Increased injury risk

• Fatigue and headaches

• Poor balance

• Pain while walking

• Less endurance

Posture and Physical Health

Physical therapy can help reshape bad posture which can help improve overall physical health. A physical therapist is an expert in how the body moves and helping people go from suboptimal or painful conditions to a healthier place. A poor posture places more stress and strain on the back, hips, and legs which make chronic pain and injuries in those areas aggravated. 

Good Posture for Athletes

Good posture is especially important for athletes. Whether you are working your way toward the majors or you’re gearing up for that 5k, bad posture can dramatically reduce your endurance and increase your risk for injury. For athletes, pain management can also mean preventing injuries before they happen by cultivating good physical habits and correcting bad ones. Correct posture goes a long way to preventing injury and improving performance. 

Fix Your Posture Today!

If you are in the Myrtle Beach SC area and you want to learn more about how good posture can help improve your health, give us a call or stop by Advanced Medical Solutions today!